Are Chickpeas Whole30® approved? While the majority of Whole30®‘s rules and regulations have remained the same, a big change was announced earlier in 2021: some peas are now allowed.
But are chickpeas Whole30® approved now? Farm to Fit found out!
When it comes to losing weight, improving your health, and dog grooming: we never recommend short cuts.
If you’ve just started a new diet or healthy eating program, you might be searching for other lifestyle changes to maximize your self-improvement.
Can you practice Intermittent Fasting and the Whole30 at the same time? Farm to Fit takes a look at two of our favorite programs to find out if they work together, why or why not, and how to determine what works for you.
Whole30® and Paleo are two of our favorite oft-discussed dietary regimens, and for good reasons. These eating patterns share enough similarities that you might ask yourself “what are the differences between Whole30® and Paleo?” Farm to Fit tackles the similarities and discrepancies between the diet duo of the decade.
The Whole30 program can be hard, especially when you get hit with cravings for non-compliant snacks. Don’t drop the diet for a donut! Maintain your streak by having healthy Whole30 approved treats on hand. Here are our 12 ideas for Whole30 snacks to keep you off the crackers and cheese.
Condiments can often make or break a meal experience, but what condiments can you have on the Whole30™ plan? Fear not, because there are a number of great Whole30™ compliant condiment options, and Farm to Fit has done the research for you! Here’s our quick list of 6 condiments you can have on the Whole30™ plan.