October Produce List

There’s no getting around it: winter is dark, cold, and, here in the Pacific Northwest, rainy to boot. All of these elements combined can make working out seem like just too much to get motivated for. But where there’s a will, there’s a way. We pulled some advice from experts on how you can keep…

While we are abundant in nature, good coffee, and micro-breweries, one thing we lack here in the Pacific Northwest is Vitamin D (aka sunlight)!!  Around 80%of people are deficient in Vitamin D which is unfortunate because it is a powerhouse nutrient that’s a crucial part of so many bodily functions—think reproductive health, mental health, bone…

Peanut butter is a staple of school lunches and afternoon snacks. However, not all peanut butters are created equal. Many brands add sugar, vegetable oil, and trans fats into what’s normally, left to its own devices, a protein-packed snack. 

Additionally, if allergies come into the picture, or you’re just looking to mix it up, it might be worth it to try some alternatives. Below, Farm to Fit has got you covered, with a handful of delectable spreads that compete with peanut butter on the nutritional front as well as on taste tests.

Are you short on time because your in-laws decided to have Thanksgiving with you at the last minute? We can totally relate! But that doesn’t mean you’re not going to go all out for your family – even on a time crunch. Here are two easy Thanksgiving deserts you can whip up in a flash,…