Whether you’re a dues-paid vegan or just trying to eat fewer animal products, sticking to a plant-based diet can be a challenge, especially with all those tasty non-vegan condiments and snacks floating around out there.
Luckily, plants are so delicious that many of your favorite flavors and cravings are plant-based and healthy without even trying! Here’s our list of 15 unexpected vegan snacks and condiments.
Over the course of the last year or so, delivery became more popular than ever. This has coincided with an unfortunate rise in packaging waste. What’s more, eco-friendly alternatives to things like plastic forks and straws took a backseat for convenience and sanitary precautions.
At Farm to Fit, we are committed to sustainability at all levels of our operation, from sourcing products to our blogging, so we thought we’d take a look at the takeout pollution problem.
Spring is finally on its way and we’re ready for some sun, shade, and seasonal ingredients! With outdoor gatherings getting easier again, there’s no better time to break out the glassware for a garden party starring one of our favorite spring traditions — mocktails!
Here’s our list of the 7 best sugar-free mocktail recipes to rock your spring sipping!
Our paleolithic ancestors weren’t smothering their mammoth meat with blue cheese dressing. But does that mean that the Paleo diet can’t have added flavor? We took a look at the possibilities of Paleo condiments.
Type 2 diabetes affects nearly 11% of the US adult population, with even more people classified as pre-diabetic. Fortunately for all of us, type 2 diabetes is not only manageable— in many cases it can be prevented or even driven into remission though the same healthy living strategies that benefit everyone: diet and exercise!
Having a tough time finding keto condiments that are low on carbs and big on flavor? Fret no more, Farm to Fit has the low-down.
While you might be familiar with the gist of the program, often summed up with the motto “if the cavemen didn’t eat it, you shouldn’t either,” there’s more to paleo than meets the eye. Here’s our guide to understanding the paleo diet plan.
Work out without burnout If you’re starting your journey with the keto diet, you might be wondering how it will affect your exercise plan. Diet and exercise go hand-in-hand, whether you’re working on weight loss, building muscle, or improving your health and wellness. But since keto requires so much of our body and immune system,…