Time Change Tips & Tricks
Let Farm to Fit help you combat the Time Change Blues
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We’d like to introduce you to Carrot Cash!
At Farm to Fit we believe that healthy eating should be both rewarding and delicious. If putting time back in your day, and delicious healthy meals weren’t enough… now we are putting cash back in your pocket! Introducing you to CarrotCash… Don’t forget to download our app for easy access to your CarrotCash! No need…
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6 Great Reasons Why Garlic is Good For You
Garlic has long been considered both a seasoning staple and powerful medicine by many human societies. Ancient Greece, Egypt, and India alike believed garlic to be effective at treating respiratory issues, high blood pressure, tuberculosis, fatigue, fevers, and other illnesses. Garlic was also thought to be an aphrodisiac and a stimulant, in addition to its culinary and medicinal uses.
So what are garlic’s proven health benefits? Farm to Fit took a look at the research and found 8 great reasons why garlic is good for you.
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Are Chickpeas Whole30?
Are Chickpeas Whole30® approved? While the majority of Whole30®‘s rules and regulations have remained the same, a big change was announced earlier in 2021: some peas are now allowed.
But are chickpeas Whole30® approved now? Farm to Fit found out!
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Is Protein Powder Good For You?
Protein powder is an extremely common sight at any gym or outdoor sports complex these days. Considering that proteins are some of the most basic and essential building blocks of life, it makes sense that humans require protein to function on a day-to-day basis.
But just what is that powder, and do we really need to be taking so much of it for muscle growth or weight loss? Is protein powder good for you? Farm to Fit set out to find out!
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What Is My BMI and Does It Matter?
What is a healthy BMI? What is your BMI? You might not know off the top of your head, but at some point in time you probably knew your body mass index. You can easily determine your own BMI with an online calculator or by doing the math longhand. But what really is BMI, and how much…
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6 Best Shoulder Workouts for Everyone
If your office chair slouch or couch potato pose has started to affect your shoulders, it may be time to supplement your workout routine with a few extra shoulder exercises. We’ve made it easy for you by collecting some right here in our guide to the 6 best shoulder workouts for everyone.
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Do Intermittent Fasting and Whole30® Go Together?
When it comes to losing weight, improving your health, and dog grooming: we never recommend short cuts.
If you’ve just started a new diet or healthy eating program, you might be searching for other lifestyle changes to maximize your self-improvement.
Can you practice Intermittent Fasting and the Whole30 at the same time? Farm to Fit takes a look at two of our favorite programs to find out if they work together, why or why not, and how to determine what works for you.
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What are the Impossible Burger Ingredients?
Is Impossible a better burger? You might be wondering: just what are the Impossible Burger ingredients? How do they get those patties to taste, smell, feel, and sizzle like real beef?
Read on, as Farm to Fit breaks down what the Impossible Burger is, what its ingredients are, and whether it’s healthier than traditional beef burgers.